The end of a college semester can be stressful for everyone. All of a sudden, tests, projects, papers, and other work begins to pile up. It is important to be viligant of your mental health while tackiling these responsibilities. One active way you can help de-stress is through intramural sports.
The Alabama Intramural Sports office offers a variety of sports throughout the semester. This semester, sports such as football, soccer, and ultimate frisbee were available for students to partake in. Even if you don’t have time to commit to a full season of intramural sports, the office also provides one night tournaments. Several Friday night events were held like spikeball and dodgeball for those who wanted a quick break from their studies.
With this being said, make sure to grab some friends, and check out what sports you can get involved in!